Calf Exercises-General

Click on any of the links below to see the full description of the exercises with Graphical Instructions.Along with stretching movements.

Calf Exercises ( General )

• Barbell
  • Standing Calf Raise
• Cable
  • Standing Calf Raise
• Dumbbell
  • Single Leg Calf Raise
• Lever
  • 45° Calf Press
  • Donkey Calf Raise
  • Seated Calf Extension
  • Seated Calf Press
  • Standing Calf Raise
• Sled
  • 45° Calf Raise
  • Lying Calf Press
  • 45° Calf Press
  • Seated Calf Press
  • Standing Calf Raise
  • Vertical Calf Press
• Smith
  • Standing Calf Raise
• Weighted
  • Donkey Calf Raise
  • Single Leg Calf Raise

Stretching For Calves ( General )

• Floor Board Straight Leg
• Lunging Straight Leg
• Step Straight Leg
• Wall Straight Leg